It is now 0426 and I have been up for about 10 minutes. Yesterday was a productive day. I was able to take a hot shower and put on some fresh clothes. I am wearing leggings and a kermit the frog tank top. Hehehe! Caleb took a shower after I did. We both went to Lowe's Foods to get groceries. Caleb brought the groceries inside and put them away for me. I had a small lunch and took a nap. Caleb left the house while I was in bed which is against the rules. We had another heart to heart talk about getting the work done around the house. I washed some dishes, cleaned off the stovetop and countertop. Then I made Caleb some ground beef and zucchini and yellow squash. I cooked myself some hard boiled eggs to have for breakfast this week. I ate my crockpot meal leftovers for dinner.
I got my ketones up to 0.7 yesterday! That's awesome! I didn't keep my sugar low yesterday though, and I think it was because I ate guacamole. It wasn't high, but it wasn't as low as I wanted to keep it is all.
Caleb took the trash out of the kitchen trash can, and swept the floor in the kitchen for me. He started to clean out Bubba's crate and said he would have to finish it today.
He asked if he could borrow a sweatshirt and chose to wear the sweatshirt I got from Mathew when he was at 7th Group Special Forces.
All-in-all, it was a good day for me. I did not go to Unleash Your Life. I posted in the Facebook group that I was giving up. My health just isn't good enough and I'm tired of trying.
I'm going to take my medications. BRB
I started listening to Jana Carrey's "Journey to the Avalon Priestess Temple" meditation.
Today I need to focus on starting my paper. Caleb needs to clean up the floors. I hope for another productive day today.
I am only 2 weeks away from completing my first class at Capella University. I do not see myself continuing the program. I might pick it back up later, but I doubt it. It is time consuming and stressful. I am already stretched too thin, and I want to concentrate on Caleb's education, not mine. I have had so many flare-ups and health problems during this class. I hated that. I am grateful for the experience I had with the first class, but I do not wish to continue this path.
I am burping up Oregano that is one of my supplements. It could be worse. I take other supplements that are truly gross to taste.
I am tired. I got up because my back was hurting and I thought it was because I needed to use the bathroom. I also needed to drink water. My mouth was dry. I kind of want to go back to bed. This audio lasts more than 2 hours. We have not yet started the meditation part yet. I might just pause it.
Bella followed me from the bed and laid down o the floor next to me. I love her so much. Bubba is laying down with Caleb in the bed. Yeah, I need to recharge. I am not fully charged right now. I'm pausing this audio and going to bed.
Have a blessed day!
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