New Start Day 77

     It is now 0334 and I have taken most of my medications and supplements. Yesterday was a slower day for us. I rescheduled my Covid-19 booster because I was too tired. We stayed in bed until noon. When I got up I was shaky because I did not eat breakfast. I quickly heated up some leftovers for lunch. I printed the slides for Wednesday's Next Steps class. After doing that I felt led to figure out a business name so I went to the business name generator Michal gave us. I played with a few names that came up and decided on HealiNergy. I registered a domain name after checking for trademark and state registration. I then registered my LLC with NC. Then I had business cards and car magnets made. I did all this very excitedly and happily. 

    My email to Michal:

 "I got really motivated and excited after printing out the slides from last night, and well... I did a few things. I know I was going to wait, but building an online presence takes time. I found a business name I liked that would allow me to grow, HealiNergy. I made sure it was not trademarked or registered in my state. I made sure the domain name was not taken. I bought the domain name and package. I registered the business in my state. I searched for licenses that might be required. I applied to be a LLC when I registered with the state. I created business cards and car magnets to help me spread the word. My slogan is "Healing Souls Where We Go." I like to rhyme. 

      I decided I could create a way to have my appointments and payments taken online to do remote Reiki sessions when I am available. No pressures or stresses, just an easy-going flow of Reiki Love and Light. All these things take time to put into motion and have completed so I jumped at the opportunity today provided. I may not actually start conducting business until next year, and I'm happy with that too because it gives me time to learn my routine and flow with my volunteer, create my website, have a logo designed, and fun branding stuff done too. I am giving myself all the time I need to move at a solid and leisurely pace. 

      Essentially I did what makes me happy up until now...Now it's time for chores! LOL

Thank you for the opportunity you gave me in the Next Steps program,

Jennifer de Mello "

    Once I completed as much as I could, I went to wash dishes and cook my green cabbage, kale, and collard greens mixture in bacon grease. I checked my numbers before I ate dinner and my ketones were 0.8! I only need 0.5 to be in ketosis. I was ecstatic!

    I was still super tired so I took my medications and went to bed early. I missed both Erica Rock's tel-call and the Revelation Breathwork seminar. I was just exhausted yesterday. 

    Caleb was exhausted too. He managed to start the laundry going, clean out Bubba's crate, take the kitchen trash out, and start cleaning out the car. 

    I got most of the groceries put away. I think I might have a couple stray bags I need to put away that are for the pantry. 

    The greens pair up nicely with the keto meatloaf.

    Caleb also put away the clean dishes when I needed him to. We did what we could yesterday with both of us just being so drained. I think I have been pushing myself a lot this week and I know I have not been getting enough rest, especially since I had my flu shot.

    I am going to cancel our appointments at Ft.Bragg for next week. I don't have it in me to go away for a few days right now. 

    Today I am taking the dogs to the vet to get some shots. I have a call with Jana Carrey at 1700. Other than that I want to continue to clean up and cook vegetables. Today will likely be the green beans and asparagus. I will probably make a salad too. I need fresh sliced white mushrooms for salad. 

    We will keep the laundry going. My goal is to get the incline trainer cleared off so I can start walking. I still haven't done that yet. I am so happy to not have a class this quarter. I am not nearly as stressed out. I am able to relax easier. I don't feel panicked. 

    I have to schedule some time to watch the second half of the Prosperous Healer zoom meeting, watch the whole Revelation Breathwork seminar, and listen to Erica Rock's tele-call.

    I got an update on my child support case. Arkansas is working on it.

    I have only 2 more payments to Michal after this month's payment. I am happy about that. 

    I am supposed to check my blood pressure every day for at least two weeks and send my readings to my PACT team at the women's clinic at the VA to see if my dose can be adjusted. 

    I had my appointment with Dr. Kent yesterday. That went well. 

    I got triggered by the machine gunshots on Caleb's video game yesterday. It had me shaking. I have been through a number of live fire exercises that I am affected by. I may not have ever deployed, but that doesn't mean I didn't train to deploy.

    Today is Friday. I can't believe the week has flown by because I have stayed busy.  

    Bubba is awake and chewing on a squeaky toy. Caleb and Bella are sleeping in my bed.

    I am listening to Erica Rock's October tele-call now. I am awake and not ready to go back to bed.  

    I just applied for EIN. Just in case I need it. 

    It is already 0446. I need a shower pretty badly. I might hop in after this audio track is over. 

    I created my first webpage this morning. It is now 0702. I have been working on it for all this time. I'm nearly ready to share the link, but I want to wait until I get my payment link activated first. I'm getting hungry so its time for some hard boiled eggs to start my day.

    Have a blessed day, and thank you for reading!