5 Year Journal Day 33

     Today's prompt is "Who do you live with?" I live with Caleb, my son, and Bella, my dog.

     Today I didn't do much because I had painful cramps. I spent most of the day on the couch, trying to sleep. One thing I did do, though, was walk! I have only one more day this week that I have to walk and I will meet my goal for this week, which was to walk 5 times. So far. I have been alternating between 0% and 3% incline. Next week I hope to incorporate 6% incline into my routine. I began walking for 36 minutes, including a 3 minute warmup and a 3 minute cooldown. This week I walked 46 minutes, including 3 minutes warmup, and 3 minutes cooldown. Next week, I will keep the same time, because it's a challenge for me still.
     I am running out of doTerra supplements. Once they are gone, I will not buy them again. I have felt no improvements since beginning taking them. They are quite expensive.
     I will be looking into getting omega-3 supplements for anti-inflammation.
     Well, because the day was so uneventful, I have little to say. Let's look at some old pictures!

     Tiffany me at high school graduation , May 2001, almost 20 years ago.

      My mom and me, 2000.

      Elizabeth and me in middle school at Spring Lake Middle school.

     I don't remember the names of these people at Pinecrest High School, and me.

     Me at Pinecrest high school.

     Me wearing a Mexican wedding dress as a costume at Pinecrest High school.

     Me in Florida.

      Me in high school.

     Christie, Andy, and me at the house in Southern Pines.

     Gledys and me in Sharon's parents' house in Florida.

     My dad and me. 

     Mathew and me waiting for the bus in middle school.

     Hailey and me in the Southern Pines house.

     Greek! World History class. Mr. Schmidt. I'm in the middle. Pinecrest high school.

     Family Day at Basic Training. My dad and me.

     Me in my favorite shirt.

     Pine Forest high school.

     Graduation day at Basic Training.

     My dad and me in Florida.

     Senior Prom Pinecrest High school. Tiffany and me.

     Me in the Greensboro apartment, with Peabody.

     Sharon and me at Basic Training Family Day.

     Me in Florida.

     Mathew and me in Washington, DC.

     Shillina and me one Halloween at the campground.